Cod with Mash & Brussels Sprouts

Flaky cod fillet pan-seared to a golden crisp, served atop creamy garlic mashed
potatoes for a comforting, savory base. Paired with perfectly roasted Brussels sprouts seasoned
with a hint of sea salt and pepper for a touch of earthy sweetness. This balanced, wholesome
dish is high in protein, low in fat, and packed with flavor—perfect for a satisfying, healthful
meal.